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If you’ve ever found yourself staring at a test paper, hands sweating, heart racing, and unable to focus, you could very well be suffering from test-taking anxiety. You’ve studied, [...]
I’ve never been to a rodeo before, but I’ve always watched, enraptured, as the bull or bronc rider, bulldogger, or the header and heeler performed their various tasks and [...]
For many people, our faith practices are woven into the rhythm of everyday life. Morning prayers, evening reflections, or time spent in worship are meant to bring peace and [...]
When you think of neurodiversity in the workplace, you might be using the term “neurodiversity” incorrectly without even realizing it. Neurodiversity doesn’t refer to a problem that needs to [...]
Bipolar disorder, formerly known as manic depression, is a chronic mental health condition with a biological component. It is characterized by dramatic mood swings between extreme highs (mania) and [...]
On any given day, you might find yourself experiencing something that startles you. You might be packing groceries away, and something you stashed away in your cupboards tumbles down, [...]
It’s quite likely that when separation anxiety is mentioned, it brings to mind a young child who struggles to leave their parents’ side and has a huge tantrum when [...]
People who are used to achieving a lot tend to hold themselves to really high standards. They’re usually the first to take on more work, the last to ask [...]
Almost every person with ADHD knows how it feels to have intense emotional reactions that are triggered by everyday events. An unanswered text message to a friend can feel [...]
When you think about ADHD, what’s the first thing that comes to mind? It’s probably not emotions. You might be thinking about what’s behind the name of this diagnosis, [...]
