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They say change is one of life’s inevitabilities. So is getting older, and this makes successful aging all the more important. There is a time for everything, and a [...]
When the conversation about a mid-life crisis is being discussed or expressed in media, it is mostly geared toward men. The usual scene is of a middle-aged man who [...]
When someone you love is in trouble, the natural response is to want to help them. With some concerns, the best one can do is encourage a loved one [...]
Financial fear is a reality in so many households. Inflation is soaring, gas prices are rising, housing costs are astronomical, and groceries are becoming more expensive every day. If [...]
Women, particularly those who are also wives and mothers, bear some of the largest mental loads of all people. Anxiety symptoms in women are more prevalent because of the [...]
You are not the only one feeling like you’re drowning in the chaos of reality – tasks, responsibilities, household, job, finances, and more. If you add children to the [...]
Are you wondering how to stop worrying? Why is it so difficult? Even when we know it has adverse effects on our mental and physical health and steals much [...]
How many of us can confidently say that we know we are doing our best to help our elderly parents with healthy aging? How many of us as Christians [...]
Life is full of ups and downs. It doesn’t always go the way we plan, and difficult seasons and circumstances will come that at times appear overwhelming. It may [...]
When people hear the phrase “eating disorder,” they often imagine a young, frail, withdrawn girl who is nothing but skin and bones. They imagine models and teenage girls who [...]
