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Monday - Saturday
8:30 AM - 6:00 PM
Women, particularly those who are also wives and mothers, bear some of the largest mental loads of all people. Anxiety symptoms in women are more prevalent because of the [...]
You are not the only one feeling like you’re drowning in the chaos of reality – tasks, responsibilities, household, job, finances, and more. If you add children to the [...]
Are you wondering how to stop worrying? Why is it so difficult? Even when we know it has adverse effects on our mental and physical health and steals much [...]
How many of us can confidently say that we know we are doing our best to help our elderly parents with healthy aging? How many of us as Christians [...]
Life is full of ups and downs. It doesn’t always go the way we plan, and difficult seasons and circumstances will come that at times appear overwhelming. It may [...]
When people hear the phrase “eating disorder,” they often imagine a young, frail, withdrawn girl who is nothing but skin and bones. They imagine models and teenage girls who [...]
Have you ever found yourself thinking "I am angry!"? Anger is one of the many human emotions that are universal and which cuts across age, culture, and many other [...]
In the United States, about 50% of married couples divorce, making it the sixth-highest divorce rate in the world. While it may be common, it is certainly not in [...]
It is sometimes easier to forgive others than ourselves. However, forgiveness is an action that frees you from guilt and shame. You cannot change the past, but you can move [...]
What is resentment? Resentment is a form of unresolved anger toward someone else. This type of anger is often cold and hidden rather than heated and obvious. It is [...]
