OCD Archives | Thousand Oaks Christian Counseling

Is Your Spiritual Routine Overwhelming You? Signs of Religious OCD to Watch For

Is Your Spiritual Routine Overwhelming You? Signs of Religious OCD to Watch For

Dr. Nesha Tandon, Kate Motaung2026-10-21T09:45:39+00:00

For many people, our faith practices are woven into the rhythm of everyday life. Morning prayers, evening reflections, or time spent in worship are meant to bring peace and [...]

Is Your Spiritual Routine Overwhelming You? Signs of Religious OCD to Watch ForDr. Nesha Tandon, Kate Motaung2026-10-21T09:45:39+00:00

OCD Help: Overcoming the Need for Constant Reassurance

OCD Help: Overcoming the Need for Constant Reassurance

Dr. Nesha Tandon, Kate Motaung2026-03-25T12:36:50+00:00

“You’re doing fine.” If you’re one of the many people with obsessive-compulsive disorder, you probably long to hear this phrase. “Everything will turn out okay.” That’s another phrase that [...]

OCD Help: Overcoming the Need for Constant ReassuranceDr. Nesha Tandon, Kate Motaung2026-03-25T12:36:50+00:00

Am I a Perfectionist, or Do I Have OCD?

Am I a Perfectionist, or Do I Have OCD?

Grace Mavindidze2025-03-11T07:45:52+00:00

Have you ever been told, "You’re such a perfectionist"? Maybe as you’ve gotten older, this label has been kicked up a notch and gradually turned into veiled jokes about [...]

Am I a Perfectionist, or Do I Have OCD?Grace Mavindidze2025-03-11T07:45:52+00:00