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Getting older brings its own set of challenges. Our bodies change with time, and some of those changes can mean a diminishing sense of well-being. Consistently exercising [...]
Are you wondering how to stop worrying? Why is it so difficult? Even when we know it has adverse effects on our mental and physical health and steals much [...]
Have you ever been told, "You’re such a perfectionist"? Maybe as you’ve gotten older, this label has been kicked up a notch and gradually turned into veiled jokes about [...]
We often forget that just as society has an ideological perception of what womanhood looks like there is often a stereotype for men. The idea that men have to [...]
Our bodies are well-designed to cope with difficult situations. However, when put under enough strain, our bodies will start to show signs of breakdown. Stress is how our bodies [...]
When you become an adult, your relationship with your parents will change. Sometimes, this is an improved and happy relationship after the rocky teen years. However, for some, stark [...]
How many of us can confidently say that we know we are doing our best to help our elderly parents with healthy aging? How many of us as Christians [...]
What does it mean to be a man? There are many ways to try and answer that question and many ideas about what makes a man a man. Some [...]
When we’re young, there’s usually no shortage of people who want to tell you what you should do. Parents, older siblings, friends, teachers, your seniors in school, and so [...]
Life is full of ups and downs. It doesn’t always go the way we plan, and difficult seasons and circumstances will come that at times appear overwhelming. It may [...]
