Sometimes, an angry reaction to a situation is justified. When something is wrong, our anger can motivate us to take appropriate action to rectify the situation. Having a reaction of anger to a situation, expressing that anger in a godly way, and then laying down that anger afterward is part of being a healthy human being.

There comes a point when anger begins to dominate your life so much that it’s unhealthy. It can begin to affect your work, relationships with friends and loved ones, and maybe even strangers. Uncontrollable anger can so dominate you and fill you with regret in its aftermath that it diminishes your quality of life, leaving broken relationships, hurt and many regrets in its wake.

Instead of a life ruled by anger, God came to give us lives marked by peace and love.You may be struggling with the occasional flare-up of anger, or perhaps anger has dogged you and is a persistent issue in your life.

Whether you or a loved one are struggling with difficult anger issues, here at Thousand Oaks Christian Counseling, the skilled counselors can help you work through the causes of this anger and develop tools to constructively deal with it so that it doesn’t negatively impact you and those around you.

Christian anger management counseling in Thousand Oaks can help you rein in your anger and healthily work through your emotions. It will help you identify the causes of anger management issues, including difficulty expressing emotions, learned behavior from parents or other caretakers, hidden trauma and mental health issues.

If you want to find freedom and bring your anger under control, don’t hesitate to call us at Thousand Oaks Christian Counseling for more information about anger management counseling or to book your risk-free initial assessment.