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They say change is one of life’s inevitabilities. So is getting older, and this makes successful aging all the more important. There is a time for everything, and a [...]
When the conversation about a mid-life crisis is being discussed or expressed in media, it is mostly geared toward men. The usual scene is of a middle-aged man who [...]
When someone you love is in trouble, the natural response is to want to help them. With some concerns, the best one can do is encourage a loved one [...]
Financial fear is a reality in so many households. Inflation is soaring, gas prices are rising, housing costs are astronomical, and groceries are becoming more expensive every day. If [...]
Is there such a thing as a bad friendship? One of the many sayings from the biblical book of Proverbs about friendship says, One who has unreliable friends soon [...]
When an earthquake hits, it can not only do damage in the moment but also it can have effects that last long after, called an aftershock. It is the [...]
Women, particularly those who are also wives and mothers, bear some of the largest mental loads of all people. Anxiety symptoms in women are more prevalent because of the [...]
There are various programs available to help with therapy for alcoholism. Most rehab centers focus on the medical aspect of detoxing, being diagnosed, and the use of cognitive behavioral [...]
In society, anger is a widely accepted emotion. With the proliferation of social media, people are angrier than ever. This, paired with conflict and turmoil in our world over [...]
Getting older brings its own set of challenges. Our bodies change with time, and some of those changes can mean a diminishing sense of well-being. Consistently exercising [...]
