A Most Challenging Act to Perform: Forgiving Your Enemies
Kate Motaung2025-02-27T14:16:54+00:00The idea of meting out our own brand of justice is a tale as old as time, and it finds expression in our movies, books, and lives. When someone [...]
Seven Stages of Grief During the Holiday Season
Kate Motaung2025-02-27T14:06:32+00:002020 has been anything but normal, and this holiday season may look much different than usual. People have already had to grieve many losses this year, and it seems [...]
Family Dysfunction During the Holidays
Kate Motaung2025-02-25T15:29:24+00:00The holidays can bring out the best in families, and they can also bring out the worst in families. Holiday gatherings tend to bring family dysfunction to the surface. [...]
7 Personal Development Tips for Self-Growth
Kate Motaung2025-02-25T15:24:15+00:00I think we can all agree that our goal in life should not be to coast through and blend into the background. We want to experience self-growth and thrive [...]
Facing Emotional Eating During a Pandemic
Melissa Plantz2025-04-17T16:25:46+00:00Living in a year of constant change has been a struggle for everyone. We have seen people struggling physically, financially, emotionally, and spiritually. With an alarming increase in mental [...]
Five Steps to Fix an Unhappy Marriage
Kate Motaung2025-02-25T15:16:14+00:00Ngina Otiende said, “Marriage is meant to keep people together, not just when things are good, but particularly when they are not. That is why we take marriage vows, [...]
How to Cope with Stress: 9 Practical Tips
Kate Motaung2025-04-17T16:22:14+00:00Feeling stressed is a universal human experience. Chances are, you’re experiencing stress in your life right now. It’s so common that it would be surprising if you don’t have [...]
Codependency: Breaking Free as Christian
Kate Motaung2025-04-17T16:19:24+00:00Codependency is when two people become inappropriately dependent on one another. It can exist in family relationships, friendships, and even romantic unions. According to Mental Health America, it is [...]
How to Help Your Children through Separation or Divorce
Kate Motaung2025-04-17T16:17:37+00:00When couples go for counseling, the outcome most are looking for is to resolve their differences, heal whatever breach had developed in their relationship, and give their marriage a [...]
Common Women’s Issues and Ways to Get Support
Kate Motaung2025-02-25T14:26:53+00:00Do you struggle with any of these common women's issues? If so, here are some practical ways to find support. “Women spin the plates, pay the bills, sign the [...]